Malta (Net Weight ± 50 gm)

Malta, a variety of orange, is a popular citrus fruit cultivated in hot climate. The fruit is rich in mineral salts and other ingredients of nutritive value such as iron, lime, phosphorus, and vital minerals. Malta is loaded with vitamin C and vitamin B complex. It is a round-shaped, medium-sized fruit, weighing an average of 145.8 gm. It has a rough-surfaced orange ringed with a segment of around 9.67 centimeters and a sweet-tasting juice content of around 33.7 percent. The fruit is often used to make processed juice, jam, jelly, and marmalade.

• They're rich in Vitamins and Plant Compounds.  
• They're a Good Source of Fiber. 
• Citrus Fruits Are Low in Calories.  
• They May Reduce Your Risk of Kidney Stones. 
• They May Help Fight or Protect Against Cancer.  
• They Contain Nutrients That Boost Heart Health.